Contours Express Women's Gym Yishun

Booked a class from classpass but got cancelled 3 hours before on the same day with reason slots are full. There is only 1 trainer when I arrived with two women working out. If class are cancelled please notify earlier at least one day before

I've had a great experience at this gym! The trainers are really helpful and supportive. They take the time to guide you and keep you motivated. I've been trying to lose weight for a while, and this gym is the one place that actually helped me make real progress. Thanks to the supportive environment and consistent workouts, I've lost weight and feel so much better overall. Highly recommend!

I have been going to this for five months now. Before joining here, I visited many gym but I'm not satisfied at all. And I finally found the right place in yishun ( contours express women's gym). The staff is incredibly friendly, supportive and monitor our progress each month. Especially the trainer Kesna who is kind, professional and always willing to help or answer my questions. I have seen real results and feel more stronger and confident nowadays. I highly recommend this gym for those who are just starting their fitness journey.

I purchased the 6-month unlimited circuit package for $129/month, which works out to approximately $11 per visit if you attend three times a week. In retrospect, I think this might not be the best value considering the gym's small size and limited equipment selection - there are only eight machines in total. For this reason, I won't consider renewing or signing up for new packages when my current contract ends. The circuit training is well-structured and efficient, with each circuit consisting of one machine exercise followed by cardio until you've completed all eight machines. Most members aim to complete two circuits per session. The cardio routines are guided by video recordings on TV screens, which change monthly to keep things fresh. However, given the limited number of machines, you might find yourself getting bored with the repetition. On the downside, the machines and the gym itself appear outdated and dull, which might not be motivating for some users. Additionally, the machines look slightly rusty, and the leather material on some equipment is worn out or torn, although they still function properly. Another downside is that the gym's scheduling can be inconvenient - once, I came at 7:15 pm to do circuit training, but they held a yoga session at 7:30 pm in the circuit area, which meant I had to cut short my exercise. On the plus side, the gym offers trial sessions that include group classes, circuit training, and vibration training, allowing you to try before you commit. The instructors provide initial guidance on using the machines, but afterwards, you're largely on your own. Additionally, the gym is accessible 24/7, allowing you to exercise at any time that suits you. There is also a single shower room available, which is stocked with body wash and shampoo. Another advantage is that they offer body composition tracking every 6 weeks, enabling you to monitor your progress and stay motivated. This gym might be suitable for beginners who prefer a more intimate setting and don't feel overwhelmed by larger gyms with more equipment and crowds. However, peak hours (6:30-8:30 pm) can get busy, while weekends are generally quieter. One downside is that membership is restricted to the Yishun branch, meaning you can't exercise at other branches. However, if you live in Yishun, the gym's proximity is a significant advantage. Date of visit: H1 2024

Booked my zumba class via classpass with affordable price, Contours Express has been awesome to me. Their instructor are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.Small and private gym that feels more personal. Highly recommended!