Empower Fitness - Gym

I had such a fantastic experience training with Lizzie! She's extremely professional, kind, and full of great energy. She always goes above and beyond to help and make sure you're taken care of. I booked the Hyrox 90-minute training without much idea of what to expect, and despite how tough the workout was, I thoroughly enjoyed it thanks to the friendly and encouraging environment Lizzie has created. Couldn't have asked for a better trainer! Thank you, Lizzie!

Training with Lizzie and Sabby for Hyrox has been such a great help in my own performance during the actual race. They were very encouraging and willing to share their own experiences and tips. Not only that, the entire atmosphere with the team when exercising gives that extra boost and support

Since joining the hyrox group training at Empower Fitness I’ve seen major improvements in performance. Lizzie’s advice has greatly improved my station work, and the structured classes have really helped my compromised running. The coaching is excellent and so are the results. Highly recommend!

If you're training for Hyrox, this is a great place to workout. They have the same equipment, stations measured at the correct specs, new equipment, etc. I just wish they had more openings in ClassPass, I always have to set a very early alarm just to catch a spot. Other than that, loved the workout!

I couldn't be more happy with my experience at Empower. It's an absolute neighborhood gem that exudes a friendly and welcoming atmosphere. The trainers and members create a tight-knit community that's incredibly supportive, making every group workout enjoyable and motivating. The gym‘s group classes specifically on Hyrox training is great, as it effectively prepares you to tackle the challenge. Highly recommended for anyone seeking an exceptional gym to reach their fitness goals!