FAB Functional Fitness

I’m really thankful to have Fabian as my personal trainer. After understanding my health condition and knowing that I’ll gradually lose strength and muscle over time, he carefully planned strengthening and toning exercises that are safe, realistic, and still effective for me. What really stood out was his attitude. Fabian is patient, attentive, and genuinely cares about how my body feels each session. He always checks in, adjusts the exercises when needed, and never pushes for the sake of pushing. On top of that, his enthusiasm is infectious — he brings great energy every session and constantly encourages me, even on days when I feel low or tired. I honestly look forward to every session. Each workout feels purposeful, challenging, and rewarding (even when my muscles say otherwise 😂). Fabian is always finding ways to “tekan” me a little more each session — all in good fun — and it pushes me to do better than I think I can. If you’re looking for a trainer who truly cares, understands individual needs, and still knows how to push you to be your best, Fabian comes highly recommended. You’ll be in very good hands. 💪

We are with FAB for my kid's ankle dystonia. His walking gait and muscle tone has improved thru the months. Amazing patience with kids as he incorporates fun in the 1 on 1 therapy session.. so the kid looks forward to these weekly session Highly recommend Coach Fabian !

I visited Fabian in his old location while I was traveling to Singapore. For context, I have a background in sports and I had wanted to work on improving my explosiveness for boxing and soccer. I had two sessions with Fabian and went away impressed with the routine he had me do. I found him to be very articulate and is able to reason why I should do certain exercises and what not; this helps me with building my own routine for when I’m back home. 10/10 would come back again and I’d recommend him to anyone in a heartbeat!

I came to Fabian after a year of Physiotherapy as I was looking for a bridge towards functional training. He has been training me for six months at a very decent rate. He has been very understanding to the limitations of my neuromuscular disorder and is always so uplifting that I never feel discouraged about my capabilities. He’s extremely well trained and experienced, and doesn’t mind explaining the technicalities of the body so you understand how all the muscles work together. His sports therapy background also allows him to spend a few minutes each session releasing tension in the muscles to maximise the efficiency of each workout. Two years ago I was walking with crutches and today I can deadlift more than half my body weight after a few months of training with him. Of course, modern science and some lifestyle changes helped me get here but Fabian played a huge part, for which I am thankful.

I went to FAB to address the following issues and it is great that it is either resolved or greatly alleviated across a few pain management and chiropractic sessions. - Wrist pain at specific angles. Fabian found out that the root cause is actually nearer to the lower arm muscle - Occasional nerve sensation from the right ear to right shoulder - Unable to move left arm above a certain height Previously, I went to a few other Chiropractors and TCM clinics, but it did not help to resolve my issues. I would strongly recommend giving FAB a try if you have any prolonged pain or ache issues!