Fitness Attitude

Training under Max has been one of the best decisions I've made in a long time. Just so happened that his chosen training location is just a stone's throw from where I live and that makes it even more enjoyable. In 2 months, I’ve gained strength, muscle mass, improved my posture and mobility. His deep knowledge in physiotherapy, myology and his vast experience as a fitness and military trainer adds to the value of his sessions. I definitely learned a lot from him and debunked many myths. Max is also a great motivater during workouts. While pushing me to my limits, he is also constantly looking out for me and making sure that I don't sustain any injuries from the training. I highly recommend Max if you're looking for a trainer who truly listens and adjust his training programme to suit your needs.

Max is an effective PT. He has deep knowledge on muscle function and training. His approachable demeanour makes it easy to ask him questions.

Working with Max this year has been one of the best decisions I have made. I am in my mid-60s and realized I needed to step up my exercise to include more strength training - and I really didn’t know how to efficiently and effectively do that on my own. I saw Max in the gym working with another client and was impressed with his approach. We have been working out for about 4 months now, and I can say that it has been a transformative experience. My posture has improved so dramatically that one of my friends commented that I look taller! There are many other improvements too - my core is tighter and stronger, my chronic back pain has ceased, I’m overall stronger, I’m starting to develop arm and shoulder muscles, my clothes are no longer tight across the hips. I’ve just started in on new exercises to strengthen my obliques! We have also worked on balance and exercises to promote healthy ankle and foot strength. Max has a very systematic approach to teaching strength and conditioning, guided by his impressive knowledge of kinesiology. He breaks down the training into basic moves and has explained muscle physiology as we go along. This was exactly the approach I needed - and what enables Max to work with clients over a wide spectrum of ages and abilities. He doesn’t just show you how to train when you are with him, he empowers you to do it on your own. He is thoughtful, systematic but flexible, and a good listener, very alert to possible injuries or other challenges. Max is also incredibly kind and supportive. Working with him has been a true gift! I strongly recommend him, especially for anyone who wants to try training or take their current training to the next level.

I’ve been training with Max for a few months and we meet twice a week. I can confidently say he is one of the best personal trainers I’ve worked with. My main concern was improving my posture and addressing persistent shoulder pain, and Max tailored a program specifically to target these issues. What sets Max apart is his deep knowledge of physiotherapy and injury recovery. Having gone through major injuries himself, he truly understands the process of rehabilitation and knows exactly how to structure exercises that are both effective and safe. He’s much more than just a fitness coach—his approach goes beyond building muscle to ensuring long-term health and mobility. Every session feels purposeful, and I’ve noticed a real difference in my posture and overall movement. Max is also great at explaining the "why" behind each exercise, which helps me stay motivated and engaged in the process. If you're looking for a trainer who truly listens, customizes programs to your needs, and has a wealth of experience in rehab and recovery, I highly recommend Max!

I've had the pleasure of training with Max for the past 3 years, and I can confidently say that he's one of the best personal trainers I've ever worked with! What sets Max apart is his attention to detail and emphasis on understanding the science behind training. He takes the time to explain the why behind each exercise and helps you develop a deeper understanding of your body and its capabilities. But what's even more impressive is Max's ability to adapt and overcome setbacks. Whether it's an injury or a plateau, Max has a solution. He's helped me work through multiple injuries and setbacks, and I've come out stronger on the other side each time. Max's expertise, patience, and dedication have helped me achieve my fitness goals and then some. If you're looking for a trainer who will push you to be your best and help you understand the science behind training, look no further than Max. Highly recommend!