Gold's Gym Personal Training - River Valley

Gym space is super clean and loaded with great assortment of modern equipment, highly recommend! Owner was also incredibly gracious and guided me through the facilities at my darkest moment 💦

I started PT training first time in my life at Gold’s Gym RV last year in August. My trainer Don has been instrumental in helping me to build my strength and ability to use the right muscles and prevent injury. I never thought that gym training helps me develop better functional mobility in addition to building muscle mass until now. Don helped me developed a routine to gain healthy muscle mass and a leaner frame, and I enjoy every session at the gym. My friends have noticed that I am more toned over the past year. More importantly I feel healthier and stronger!

This place is an absolutely amazing gym & the PTs are extremely professional, I had Clement as my PT and he was very understanding and always tried to re-focus me towards my goal. They will tailor make the workout to focus on your weakness and have a really strong personal touch to make sure there's good progress. Highly recommended for beginners & intermediates.

Passion and dedication to his craft are 2 things that comes to my mind when I think of my PT Han. I've had the pleasure of knowing Han for the last 2+years during which he has transformed me physically and ultimately mentally too, giving me the confidence that I go beyond my capabilities. Han has been instrumental in giving me the encouragement and motivation, devising a customised exercise and diet plan that is constantly being revised to fit my needs and lifestyle. His dedication and professionalism shown to his trainees have impressed me greatly. Han and Gold's gym River Valley earns my highest recommendation.

Gold's Gym is a global brand, but here you definitely get bespoke personal service. I cannot speak highly enough of my PT, Han. Han has devised a training routine along with an easy to follow diet that has helped me shed 16kg over the last 4 months. Then training is tweaked regularly to get best results and the encouragement and drive to get me to my goal has been amazing. If you have the motivation the guys will get you where you want to be. Highly recommended.