The Flow Studio - Pilates | East Coast

I’m always doubtful when a Pilates studio looks too pretty. The Flow Studio proved me wrong. It’s located right at the junction of Joo Chiat and East Coast. Easy to get to. Big plus. The interior feels spacious. Clean. Well thought out. I like how the reformers sit behind glass panels, separated from the walkway to the changing rooms and showers. The strength class was relatively tough. In a good way. The instructor was clear, friendly, and led a strong strength-focused session. Cues were sharp. Pace was good. Will I return? 100% yes.

Started at flow after recovering from a fracture and continued as I enjoyed the classes. The studio is well lit and has really cosy sofas to let you chill while you wait class to begin. Instructors here are really friendly and attentive, making sure you have the right form.

Been attending classes regularly for a year + in this studio specifically for classes lead by Marcus & Kimberly. Would highly recommend their sessions for their professionalism and being amazing instructors. My fitness journey has improved significantly due to their coaching & help. ❤️

The studio is located a ten-minute walk from Marine Parade station. The ambience is very welcoming, with a cozy stretch of seating along the corridor. There are two shower rooms, two changing rooms, and two WCs. This is by far my favorite studio among the three.

I have been coming to this studio regularly since the end of last year & I really look forward to a good workout under the guidance of the various instructors. The studio is clean & well equipped with shower and changing facilities. The instructors are all well qualified & offers modifications to suit everyone based on their fitness level. Attending classes here has become very much part of my daily routine & a refreshing way to start my day.