Van Lee Fitness

I never imagined I’d commit to the same gym for three years, but VLF has truly become a sanctuary for my health and wellness. The community here is incredibly welcoming — whether you're a regular or a newcomer, you always feel like you belong. Pushing beyond my limits has become something I look forward to, and there's nothing quite like the satisfying ache after a great workout. I'm forever grateful to the VLF community and to Van for creating such a safe, supportive space where I can de-stress, sweat it all out, and continue prioritizing my well-being. ♥️♥️♥️

I never imagined myself signing up for Muay Thai classes, but honestly? No regrets. Van is not only a skilled professional, but also a supportive coach who pushes you to your limits while always respecting your boundaries. The gym is truly a safe space after a long day of classes/work. I’d 100% recommend it!

It’s been almost two months since I joined Van’s Muay Thai, and it’s quickly become the highlight of my week! I can’t stop talking about it—every conversation with my friends somehow circles back to what I’ve learned in class. The atmosphere at Van Lee Fitness is incredibly welcoming and judgment-free, no matter your skill level. Whether you're looking to boost your confidence, learn real technique, or just get an amazing workout, this is the place to be. Come check it out—you’ll love it!

I was recommended Van Lee Fitness by a friend, and I’m so glad I took the step. After almost 4 months, I feel more confident and connected to my body. The classes are welcoming, motivating, and safe for all fitness levels. Van is super attentive and encouraging—every session leaves me feeling stronger. Highly recommend for any ladies starting their fitness journey or wanting to explore Muay Thai in a positive space!

I tried Muay Thai few years ago and didn’t make it past the warm up session. But with Van Lee Fitness, I managed to have a balanced but sufficiently challenging warm up and exercises. I learnt Muay Thai moves within the first lesson and even though it’s a class, she will personally give you advice and push you past your limits. My classmates so far are super friendly, patient and helpful and I think the overall class vibes is very beginner friendly and positive.