Ascend Fit Personal Training Upper Serangoon

I'm currently training with Jeffery and have been making steady progress. He is consistent and reliable. I highly recommend training with him to achieve your goals! He makes sure that i'm doing every exercise correctly to maximise efficiency. He is very professional and his encouragement makes every session fun challenging and fun.

I am currently undergoing PT sessions with Jeffrey from Ascend Fit and the experience has been outstanding. I initially had difficulty squatting and standing back up, which made me realise the need to improve my strength and mobility. Even with the sessions still in progress, I am already seeing clear improvements in my body composition, muscle definition and overall form. I feel noticeably stronger and more flexible. I highly recommend his training services.

I have been training with Phyllis for the past 3 weeks and it has been a good and rewarding experience. She has been helpful not just with workouts, but also with advice on nutrition and meal planning, which made it easier to stay consistent. Phyllis pays close attention to form and posture, making sure I am targeting the right muscle groups and building strength safely. She is encouraging and knows when to push me a little further. Sessions are well paced and Phyllis keeps things friendly and engaging. I have definitely noticed I am feeling stronger and more confident in my movements. Overall, a great start and looking forward to continuing the progress under her guidance.

I’ve been training with Phyllis for a while now, and she’s awesome. She’s so encouraging and really knows how to push me in the best way. She cares for her clients and takes time to understand my challenges. I’ve seen real results since working with her and actually look forward to my workout sessions now! Definitely recommended! 💪🏼

I've been working with Jeff for a while now, and he has been a consistent and reliable. He always shows up on time for our sessions, which I really appreciate. Jeff takes my feedback seriously, adjusting my workouts when necessary to ensure I'm getting the most out of our time together. His ability to adapt and make changes based on what I need is something I value, as it helps me stay on track with my progress. Outside of our workouts, Jeff has been helpful with advice about nutrition, offering support when it comes to eating habits and how to better fuel my body. He's also been encouraging in a way that motivates me to push for new personal bests. His steady support and thoughtful approach have been a key factor in my improvement. Overall, I’m grateful for Jeff's professionalism and the guidance he provides, both in and out of the gym.