Fitness First - Paragon

I have been with Fitness First for 16-17 years by now. The key thing I feel is the gym don't really do much for long timer members with the gym so loyalty does not really work here per se. However, I must commend in the case of Fitness First Paragon FOH staff like Lany, Sara, Neesha, their cheerful disposition & warm hospitality always makes a huge difference to members whenever we check in to the gym! They are always willing to help you out if you have any issues & at times like Sara, will even go beyond the call of duty if necessary! The new spin studio is so much better now in terms of aesthetics, though the air-conditioning in the studio still needs to be improved! Really enjoyed those awesome extra spin activities like the 2hrs or 3hrs marathon etc...we totally enjoyed the adrenalin & satisfaction derived from these ad-hoc events, not forgetting a huge shout-out to the instructors delivering these classes like Alan, Mitch & Jia Yan! FF should consider more of these sessions! Kudos to the FF team on the whole in making efforts to improve the gym ambience for members especially during some of these key festive events, I totally enjoy seeing how the FOH team decorate up the gym to the theme!!! All these efforts are all well taken in & appreciated!!! Onwards & Upwards Fitness First!!!

Fitness First Paragon is an impressive gym, spacious, well maintained, and equipped with a wide range of machines that cater to every kind of workout. What makes it even better is the welcoming atmosphere created by staff like Victor. He’s always friendly and approachable, taking the time to check in whenever he sees me in the gym. His genuine warmth and professionalism make every visit a pleasant experience. It’s refreshing to train in a place that not only has top tier facilities but also staff who truly make members feel comfortable and valued.

⭐️⭐️⭐️⭐️⭐️ I signed up for my gym membership today and had such a great experience! Patrick ~ the service consultant, was super friendly, helpful, and explained everything about the membership and facilities in detail. The front desk team was also really nice and welcoming. The highlight of my visit was meeting my very first personal trainer, Alfred ~ recommended by my friend. He’s incredibly professional, patient, and attentive. Since it was my first workout, he constantly checked to make sure I was feeling okay and not dizzy or uncomfortable. I’d give him a full 100/100! Thank you to the whole team — I’m really excited to start my fitness journey here! 💪😊

After years away from the gym, lost in the busyness of life and career, I reached a low point. I was feeling dull, down, and unhappy with my physical self. That's when I decided to make a change and started training with Yi Xue at Paragon Gym. He is a phenomenal trainer—seriously dedicated to pushing me beyond my perceived limits every single session. (And yes, the fact that he's very good-looking was some great extra motivation to show up!) The results after just over two months have been incredible: · Lost over 3kg in weight · Gained 2kg of muscle mass · Lost 1.5kg of body fat I'm stronger, more agile, and frankly, I look freaking good in my clothes again! I cannot recommend Yi Xue highly enough. If you're at Paragon Gym and looking for a trainer who gets results, he's your guy. I have attached some before & after photos so u all can see the difference!

The new contract cleaners now is change much more better than the old one. Their v hardworking v clean like hotel standard. All the,male n female toilets v clean. Super v good v well done 👏 ✔️ 👍 😀 🙌 👌 fitness first should compliment all the workers. The water v good always refill at the pantry n equipment v clean. V well done Super. All counter staffs also v polite n helpful