ReFormd Personal Training Orchard

I’ve been training with Carmen for three months and I’ve really enjoyed it. She makes sure I understand each exercise and pays close attention to my form, which helps me feel confident and comfortable during the sessions. The workouts are adjusted to my level and how I feel that day, and I can see I am making steady progress. She is friendly and supportive, and I enjoy coming to the gym. I would recommend her to anyone looking for a good trainer.

I decided to sign up for personal training with Reformd in August last year because I don't really see much progress in training on my own. It wasn’t an easy decision as it required commitment, but I’m really glad that I went ahead with it. I’m very thankful to have Jianwei as my personal trainer. He is extremely knowledgeable and takes the time to explain things clearly, which has helped me learn skills that I know I can carry with me long term. He pays close attention to my form and posture, always giving helpful tips to make the training feel easier and more effective. What I really appreciate is how attentive and understanding he is, because when I told him previously that my knees or stomach were not feeling well, he would always check in with me before starting the workout and adjust the workout accordingly. He has also introduced me to workouts that have helped improve my posture and reduce my hunched back. I think signing up for personal training has been one of the best decisions I’ve made in 2025. I can see positive changes in my body shape, I’m lifting heavier, and I feel stronger and more confident overall. I would highly recommend Reformd and Jianwei to anyone considering personal training to give it a try. It’s truly a worthwhile investment in your health and fitness.

Shoutout to my personal trainer Mika - I’ve had 3 sessions with him and they were fantastic. He knows exactly how to push me, worked around my goals, and delivered. Great personality and the smallest tweaks made the biggest difference. Highly recommend!

I’ve had two sessions so far with Tessa Ong from ReFormd and I’m genuinely impressed by the level of care, detail, and expertise she brings to her work. From the very beginning, she paid close attention to the specifics of my challenges: my bad back, injuries, posture, movement patterns, and the little nuances that often get overlooked. Her ability to observe and correct in a way that feels supportive rather than overwhelming has made a huge difference in how confident I feel during our sessions. What stands out most is her holistic approach. She doesn’t just focus on the workouts themselves; she takes the time to understand my lifestyle, my diet, and my long-term goals. It’s clear that she genuinely wants to create a plan that works for me, not just a generic routine. I really appreciate how adaptable she is, as she adjusts each session based on what my body needs, and what will help me progress safely. On top of her technical skills, she’s incredibly amiable & easy to get along with. Her positive attitude, patience, and clear communication make the sessions enjoyable and motivating. Even when correcting form or pushing me a bit further, she does it in a way that feels encouraging and empowering. Overall, I’m really happy to be working with her as an 45 year old with aging challenges and already feel the benefits of her guidance. I highly recommend her to anyone looking for a trainer who is knowledgeable, attentive, and truly invested in their clients’ well-being. She’s absolutely a professional and deserves recognition for the excellent work she does.

I’ve been training at ReFormd Orchard for 3 months, and I’m really happy with the experience. The gym is clean, well-equipped, and has a motivating environment. Special thanks to my personal trainer, Jian Wei, who is very knowledgeable, patient, and always tailors each session to my goals. He constantly checks my form and keeps me motivated to push harder in a safe and effective way. I’ve seen great improvements in my fitness level and overall confidence since starting here. Highly recommend to anyone serious about improving their health and fitness!